Offering different possibilities for companies, organizations and individuals.
The course is designed in an inclusive and participative way.
We learn the best by doing and sharing knowledge
- 8 week mindful meditation introduction course – Next starting date 13/04/2021, each Tuesday at 08.00PM till 09.30PM
- 4 sessions on different topics ( e.g. patience, non-judgment, trust, acceptance, generosity, loving kindness)
- weekly meditation gathering
Companies and organizations
- 8 week awareness course
- different talks on topics as awareness, Self development and Self compassion
- possibility to design together with the group, see what lives within the group and create the sessions needed
Feel free to reach out for more information.